Book Recommendation

This book is great! Easy to follow workout that makes you feel alive. Keeps you interested, sweating, and you feel like you could kick some butt when all is said and done. Whether you're interested in learning how to box or just looking for something to break up the exercise rut, this book will do the job. It truly builds you up at a reasonable pace. You have to be willing to endure true exercise and not hold back, no quick fix results. Just some good old fashion work that's fun and will really work if you put your mind and body to it. If you're like me and need something to keep you interested and moving check it out.